Hey there! My name is Jess. I’m “mommy” to a beautiful toddler, and I'm a psychotherapist who specializes in maternal mental health and behaviour.
Our Mama Village was created after a difficult transition into motherhood filled with anxiety, sleepless nights, and questioning my abilities as a mother. As a mental health professional, I couldn’t believe how unprepared I was for the transition into parenthood.
After receiving support, I became a calm parent who truly enjoyed being a mom. As a psychotherapist, I became passionate about supporting other parents so that they could also find their calm and enjoy parenthood.
As a parent of little ones, I know how valuable your time is. If you choose to spend this valuable time with us you will find the information in our courses are practical and immediately applicable.