Course curriculum

Break Cycles of People Pleasing & Set Loving Boundaries

  • 1

    Welcome!

    • People Pleaser's Guide to Strong Communication

This workshop is for you if:

  • You say “yes” when you want to say no

  • You with struggle setting boundaries with family members and friends

  • You find yourself either being passive or aggressive with your communication

  • You want to understand the WHY behind your people pleasing tendencies

  • You grew up being the “peace-keeper” in your home

  • You want to raise confident and assertive children

Ready to break free from cycles of people pleasing?

As a recovered people pleaser, mom of two, and registered psychotherapist - I’m here and ready to journey with you.